
The next on my list of "blog items", is about my weight loss journey. Actually, this is a bit of a frustrated rant that I want to get off my chest. No, it's not about how I just can't lose the weight, I'm doing fine, it's more peoples reactions to my desire for weight loss. First off, let me assure you, that I am no where near anorexic. In fact, I am still on the higher end of my healthy weight allowances for my height and body type. Am I fat? Goodness no. But I still desire to lose just a few more pounds. For all of you who act disgusted with me and have given me negative criticism about my efforts, this is for you, my reasonings:
1) As previously stated, Aj and I live a ridiculously active lifestyle that we love. Running, going to the gym, and losing a few more pounds to get healthy will add to my energy level by boosting my metabolism. With an increase in lean muscle and a decrease in % body fat, I will naturally have more energy and it will sustain for longer amounts of time. Having more energy to enjoy life with my husband is a goal worth working towards to me.
2) I come from a long line of women that have problems with weight and with a low metabolism. I have the same problem. If I am not cautious and do not work out and eat properly, my metabolism crashes in no time and weight piles on faster than birthday cake in a one year old's lap. I do not ever want to get into the trap of not worrying about my weight because I have gained "just five lbs, no big deal." That is a slippery slope that I cannot afford. So, because of this, it is better if I aim to be on the lower end of my healthy weight, then on the higher end. This gives me a healthy allowable weight fluctuation, as opposed to already being on the heavy end and then it just getting worse.
3) Because I am going into the health and nutrition field, I understand that I will be held to a higher standard by my clientele, and that they will judge my abilities to help them on my abilities to help myself. This is perfectly understandable and something that I am completely willing to under-go, but that means I have to be, again, on the lighter side of my body type allowance.
& 4) One of these days, Aj and I want to start a family. When we eventually do, being at a lower weight and already being in a healthy lifestyle will help with not only my pregnancy and getting back to a lower weight afterward, but also help in just getting pregnant.

My last little blog item is about Aj and my "kids", Blitz and April. The two of them have had an eventful week. Blitz over heats so easily, that he hates the summer. Now that fall has come, this huge burst of never ending energy has come out and I just can't keep up! We went on a four mile run on Saturday night, came back to the apartment and he picked up his toys and started running around the apartment as if he had just woken up from a power nap. I couldn't believe it. Somehow, the cooler weather has also activated a whole other degree of smell power in him as well, and he has been getting into everything!! Including my vitamins. I keep my vitamins by my bed in order to remember to take them every night. I came home from work last week to find them bitten open and one bottle completely empty. One of the supplements I take, is fish oil. Apparently he could smell it and couldn't help himself. Although, I decided it is partially my fault. He is so intelligent that to keep him busy I have bought him many different types of toys that he has to figure out how to get the treats out of.... This, in his mind, was no different them my leaving a kong full of kibble for him. Luckily he didn't eat the actual multi-vitamins (the amount of iron in them would have been toxic) and that fish oil is not harmful at all.
Like I said before, it's not a theme today. Nothing to wrap up in a nice neat little bow, but a little here and there about our life and our crazy little week.
1 comments:
April and Blitz...your life...so fun...I have to say, I am totally enjoying your stories...no I really mean I love them.
Post a Comment